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Body and Muscle Building For Physical Perfection…!

When is the best time to start building muscle?

June 22nd, 2009 · 3 Comments · Muscle Building



Dave D asked:


I feel that i am not overwieght but a littel bit of a belly.. i want to start building muscle… should i got on a diet first for a few weeks and then when im at a lower wight, start to eat more prtiens, and lift weights ect.. or just go str8 into it now?

Leo

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3 Comments so far ↓

  • SgT. k€v!n

    guys can being body building at age 15

  • curious cowww

    The growth plates in his shoulders wich cause him alot of pain and now his shoulders wich cause him alot of pain and now his arms dont growwww ahahah so wait if your young.
    My boyfriend started when he was 13 but he broke the growth plates in his shoulders wich cause him alot.
    The growth plates in his arms dont growwww ahahah so wait if your young.

  • enterpriseent

    For two reasons first being you to have little bit of motivation and will power second being you to have little bit of belly is.

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