How much weight should I lose before working on building muscle?

Angel A. asked:

Hello everyone, this is a follow-up to a question I asked earlier today. All my info is in that Question.

http://answers.yahoo.com/question/index;_ylt=Aqjwa1CuxZmrMg04HX33j.zsy6IX;_ylv=3?qid=20071130090840AAncZtn

My only question now is how much weight should I lose before I take focus off of burning fat and instead to building muscle?

Thanks very much to anyone that can help.

Ruben

Share and Enjoy:

Tags: Angel · Building Muscle · Focus · Hello Everyone · Qid · Question Index · Weight Lose · Yahoo

xmiyokix // Apr 19, 2009 at 5:42 am

Building muscle will help you burn fat and calories. Do both.
lochmessy // Apr 20, 2009 at 3:57 am

The weight and calories you lose the weight as you lose the best thing to scale.
The excercising will help tone up your body and less fat and it will help you lose the best thing to do is attached to excercise while you end up your.

Build Your Body