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What are some ******** muscle building workouts?

February 14th, 2009 · 2 Comments · Diet & Fitness



Matt asked:


I am just wanting to know how to build lean muscle. I have been working out hard for a couple months and ive gained quite a bit but now im not seeing any more results. I am needing some ******** workouts that really work you over hard.
any suggestions would be greatly appreciated
thanks!

Herman

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2 Comments so far ↓

  • Jenna B

    For cardio find yourself girl who likes to go at it itll help you feel awesome at it itll help you get in shape and make you get in shape and make you feel awesome at the same time.
    My favorite physical activity helps build little muscle but is really great for cardio find yourself girl who likes to go at it itll help you get in shape and make you feel awesome at the same time.
    My favorite physical activity helps build little muscle but is really great for cardio find yourself girl who likes to go at it itll help you feel awesome at the same time.
    The same time.

  • swim200im

    The muscles in your body.

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