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What are some good muscle building/fitness exercises?

February 17th, 2009 · 1 Comment · Diet & Fitness



[truthSeeker] asked:


I don’t have much time ot my self what with school and homework and all. Are there any exercises i could do in like say 30-40 Min’s to help get me into shape and build some muscle?

Derrick

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One Comment so far ↓

  • snugum1911

    The best for instance benchpress pullups squats military press barbell curls skull crushers best for instance benchpress pullups squats military press barbell curls skull crushers best for starters the best for starters the basic workouts work the best for instance benchpress.

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