What are some good muscle building aids?
Jan 31 at 5:05pm by admin
Tony S asked:
My brother is in high school, a junior to be exact, and he is a vegetarian. He also plays basketball, baseball, and soccer. His weakness is that he is small and not very strong because of the lack of protein he gets from not eating any meat. I am looking into finding some sort of protein shake mix or something similar for him to help him build muscle and gain weight from lifting. I have heard clif bars are a decent source. I don’t really know. What are your opinions on clif bars, and what are some suggestions you have for anything that may help?
Carlos
Can somebody tell me a good muscle building routime for the upper body?
Jan 31 at 3:03am by admin
kgpen1991 asked:
Can someone please tell me what excersises target the shoulders,chest and arms specifically.And what is the best way to build muscle fast without taking protien and all that.I really dont care how hard the work out is,I’m ready for that,it’s just I dont know what to do and how to do it to build muscle fast.And when i get to where I want to be,how can I maintain that without building more muscle.
Alicia
What have you experienced as a reasult of weekend drinking and muscle building?
Jan 30 at 4:04pm by admin
Thomas Green asked:
Please, only answer if you are an experienced bodybuilder who drinks 1 or 2 days a week. (about 7 drinks each day) Can you still build muscle reasonably with the mentioned 1 or 2 day drinks?
Herbert
What are the best products for lean muscle building?
Jan 29 at 3:03pm by admin
don c asked:
What are the best products for muscle building other than whey protein? I am looking to bulk up and would prefer not to eat 10X a day but would obviously like to gain a lot more muscle mass. I do eat well and drink a few protein shakes a day because drinking is easier for me than eating a bunch of food throughout the day. I am about 5ft 10 and 165 pounds and would like to be about 190 – 200 pounds with good lean muscle mass.
Dora
What is the best weight gain muscle building supplement powder?
Jan 27 at 7:07pm by admin
lildizzie asked:
With alot of vitamin and stuff. Wut is the best for gaining weight/building muscle etc.
Ana
Do you have to eat carbs at the same time you eat protein for muscle building effects?
Jan 25 at 8:08am by admin
Now go get ya shine box!!! asked:
I like to throw my oats in with my protein shake just to save time, so that when i eat my whole food meal, all im eating is protein & vegetables. I heard something like you need carbs to activate the muscle building effects that proteins have, so by not eating the oats at the same time as the chicken, is that affecting the effectiveness of the protein?
Stacey
How do I put my body into a muscle-building state?
Jan 18 at 7:07pm by admin
dynamiccharge asked:
I read in a health magazine that a person who weight trains won’t see results unless their body is in the state required to build muscle.
Lorraine
Are these muscle building supplements a good product?
Jan 18 at 4:04am by admin
starter motorcycle asked:
I am going to take Creakic Hardcore, Leukic hardcore, and Gacik ******** from Muscle Tech. If these are not good what should I use to build mass and muscle.
Vivian
Does eating greasy food negatively affect my muscle building?
Jan 18 at 2:02am by admin
The Adrian asked:
I’m not fat at all. Does eating greasy food negatively affect my ability to build muscle? I heard I should stay away from those foods and eat strictly protein rich foods. It can’t hurt if I’m not fat right?
Dan
What muscle building product can I take to go along with a strong running routine?
Jan 13 at 10:10pm by admin
Mick asked:
I run at least 4 miles a day, at least 4 times per week. Occassionally I hit the Bow Flex, but primarily I’m a runner. Is there any legal product that I can take to help me build muscle AND won’t give me serious diarreah?
Nathan
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