What is the truth about muscle building pills?
Dec 30 at 12:12am by admin
zantaff asked:
So I was reading Men’s Fitness on a plane and saw a bunch of muscle building pills, and a bunch of other ads for electronic muscle stimulation and stuff.
The electric machine sounds like bullcrap, but I was wondering if taking the muscle pills before/after a workout was really that beneficial.
If they are, what are the good ones to use, and what would you buy?
Thanks.
Christopher
Which muscle building supplement worked best for you?
Dec 26 at 3:03am by admin
bobby s asked:
What results did they give you etc? im wanting to buy a muscle building supplement and would like to know which is the best. thanks.
Derek
How’s this for a dietary, muscle building dinner?
Dec 26 at 1:01am by admin
phillo74 asked:
Each day, for dinner, i eat:
100g of boiled white rice, steamed veg (usually onions, peppers, mushrooms and peas) and a fillet of broiled chicken (sometimes prawns, for variety)…
Do you think this is a good meal for the aid of weight loss (as opposed to stakes, gravy, creamy mash potatoes etc) and good for building muscle. All this, along side a rigorous exercise routine of course.
Cheryl
Does burning fat and building muscle happen simultaneously?
Dec 24 at 9:09pm by admin
RKO asked:
I need to lose weight, but I already have muscle. I’m using a resistance cable training thing called the CableFlex if anyone has heard of it. So while exercising does fat burn while muscle builds up? Or do you have to do seperate exercises because the muscle builds up but the fat stays?
Joanne
What is the best muscle building excercise plan for a 16 yr old, 5′5, 132 lb?
Dec 23 at 12:12am by admin
Egypt Surfer Dude asked:
I’m 16, my height is 5 feet, 5 inches, and I weigh around 132 lbs. What is the best muscle building plan for me? at my house we have a gazelle exercise machine, a treadmill, and a sit up bench, or w/e its called, plus wieghts. What is the best plan?
Lawrence
Muscle building – Can I mix protein powder in chocolate milk instead of plain water?
Dec 22 at 7:07am by admin
ling meng f asked:
I take protein shake after my weight workouts and I used to shake it with water, but it taste awful, can I mix it into chocolate milk like DutchLady or Marigold chocolate milk?
Is the sugar in the chocolate milk detrimental to my muscle-building plan? Thanks.
Lauren

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