zantaff asked: So I was reading Men’s Fitness on a plane and saw a bunch of muscle building pills, and a bunch of other ads for electronic muscle stimulation and stuff. The electric machine sounds like bullcrap, but I was wondering if taking the muscle pills before/after a workout was really that beneficial. If they [...]
Entries from December 30th, 2008
What is the truth about muscle building pills?
December 30th, 2008 · 1 Comment · Diet & Fitness
Tags: Electronic Stimulation · Fitness · Workout
Which muscle building supplement worked best for you?
December 26th, 2008 · 4 Comments · Diet & Fitness
bobby s asked: What results did they give you etc? im wanting to buy a muscle building supplement and would like to know which is the best. thanks.Derek
Tags: Buy Supplement · Muscle Building · Muscle Supplement
How’s this for a dietary, muscle building dinner?
December 26th, 2008 · 2 Comments · Diet & Fitness
phillo74 asked: Each day, for dinner, i eat: 100g of boiled white rice, steamed veg (usually onions, peppers, mushrooms and peas) and a fillet of broiled chicken (sometimes prawns, for variety)… Do you think this is a good meal for the aid of weight loss (as opposed to stakes, gravy, creamy mash potatoes etc) and [...]
Tags: Exercise Routine · Mushrooms · Rigorous Exercise
Does burning fat and building muscle happen simultaneously?
December 24th, 2008 · 3 Comments · Diet & Fitness
RKO asked: I need to lose weight, but I already have muscle. I’m using a resistance cable training thing called the CableFlex if anyone has heard of it. So while exercising does fat burn while muscle builds up? Or do you have to do seperate exercises because the muscle builds up but the fat stays?Joanne
Tags: Building Muscle · Fat Burn · Resistance Cable
What is the best muscle building excercise plan for a 16 yr old, 5’5, 132 lb?
December 23rd, 2008 · 4 Comments · Diet & Fitness
Egypt Surfer Dude asked: I’m 16, my height is 5 feet, 5 inches, and I weigh around 132 lbs. What is the best muscle building plan for me? at my house we have a gazelle exercise machine, a treadmill, and a sit up bench, or w/e its called, plus wieghts. What is the best plan?Lawrence
Tags: Gazelle Machine · Muscle Building · Sit Up Bench